Upcoming
Fitness & Wellness Events
Sun-Rejuvenate & Stretch with Beth
This class will use gentle, functional movements to help restore fluidity to your muscles, joints, and tissues. Feel good, de-stress, and relieve all of the tension in your body. Foam rollers will be used for myofascial release. Instructor: Rotates
Register
Fitness & Wellness Events
Mon-Lower Body Build with Travis
Join Travis for this lower body class! All levels welcome and modification/progressions will be offered! $15 Drop in for Club/Golf members $20 Drop in for Social members
Register
Fitness & Wellness Events
Mon-Flow Yoga with Stephanie (sub)
Join TIA for this Vinyasa Flow Yoga class. All levels welcome! Mat and blocks provided.
Register
Fitness & Wellness Events
Mon- AQUA MIX with Stephanie
Join us for this AQUA MIX class - 45 min all levels welcome to attend! $15 drop in for Golf/Club Members $20 drop in for Social Members 12 hour cancellation | $6 no show fee
Register
Fitness & Wellness Events
Mon-Cycle Express with Michelle
Join Adrian for this Express Cycle Class - all levels welcome to attend!!
Register
Fitness & Wellness Events
Mon-Sunset Stretch with Michelle
Join Adrian for this Gentle Yoga/Stretch class - all levels welcome to attend!! $10 drop in for Golf/Club members $15 drop in for Social members
Register
Fitness & Wellness Events
Sun-Rejuvenate & Stretch with Beth
This class will use gentle, functional movements to help restore fluidity to your muscles, joints, and tissues. Feel good, de-stress, and relieve all of the tension in your body. Foam rollers will be used for myofascial release. Instructor: Rotates
Fitness & Wellness Events
Mon-Lower Body Build with Travis
Join Travis for this lower body class! All levels welcome and modification/progressions will be offered! $15 Drop in for Club/Golf members $20 Drop in for Social members
Fitness & Wellness Events
Mon-Flow Yoga with Stephanie (sub)
Join TIA for this Vinyasa Flow Yoga class. All levels welcome! Mat and blocks provided.
Fitness & Wellness Events
Mon- AQUA MIX with Stephanie
Join us for this AQUA MIX class - 45 min all levels welcome to attend! $15 drop in for Golf/Club Members $20 drop in for Social Members 12 hour cancellation | $6 no show fee
Fitness & Wellness Events
Mon-Cycle Express with Michelle
Join Adrian for this Express Cycle Class - all levels welcome to attend!!
Fitness & Wellness Events
Mon-Sunset Stretch with Michelle
Join Adrian for this Gentle Yoga/Stretch class - all levels welcome to attend!! $10 drop in for Golf/Club members $15 drop in for Social members