Upcoming
Fitness & Wellness Events
Conditioning Class
A high energy class designed to improve your overall fitness through a combination of strength training, cardiovascular exercises, core work, and flexibility. Get ready to sweat! Registration Required
Register
Fitness & Wellness Events
Mat Pilates Class
A low impact, full body workout is designed to build core strength, improve posture, and enhance flexibility. Performed on a mat using your own body weight, this class emphasizes controlled movements, breath awareness, and proper alignment. Registration Required
Register
Fitness & Wellness Events
NEW!! HIIT Express Class
A training technique that alternatives between short, intense bursts of exercise and periods of rest or lower-intensity activity. Your body continues to burn calories at an elevated rate after the workout. All levels welcome! | Registration Required
Register
Fitness & Wellness Events
Stretch Class
Relax, release, and recharge in this gentle full-body stretch class designed to improve flexibility, reduce tension, and enhance mobility. Perfect for all fitness levels—whether you're recovering from a tough workout or simply looking to unwind. Registration Required
Register
Fitness & Wellness Events
Zumba Class
A high energy dance fitness class that blends Latin rhythms with easy-to-follow choreography for a full body workout. Move to the beat of salsa, merengue, reggaeton, and more while burning calories, boosting your mood, and improving your cardiovascular fitness. Registration Required
Register
Fitness & Wellness Events
Golf Mobility
GOLF MOBILITY Every fourth Saturday of each month 11:00am In the Studio COMPLIMENTARY Learn warm up and recovery drills to feel and play better in minutes. Instruction and demonstration on how to train to improve power and speed. Learn how to prevent injury. REGISTRATION REQUIRED ON THE APP OR CALL THE FITNESS CENTER (818) 345-6520 x4709
Register
Fitness & Wellness Events
Conditioning Class
A high energy class designed to improve your overall fitness through a combination of strength training, cardiovascular exercises, core work, and flexibility. Get ready to sweat! Registration Required
Fitness & Wellness Events
Mat Pilates Class
A low impact, full body workout is designed to build core strength, improve posture, and enhance flexibility. Performed on a mat using your own body weight, this class emphasizes controlled movements, breath awareness, and proper alignment. Registration Required
Fitness & Wellness Events
NEW!! HIIT Express Class
A training technique that alternatives between short, intense bursts of exercise and periods of rest or lower-intensity activity. Your body continues to burn calories at an elevated rate after the workout. All levels welcome! | Registration Required
Fitness & Wellness Events
Stretch Class
Relax, release, and recharge in this gentle full-body stretch class designed to improve flexibility, reduce tension, and enhance mobility. Perfect for all fitness levels—whether you're recovering from a tough workout or simply looking to unwind. Registration Required
Fitness & Wellness Events
Zumba Class
A high energy dance fitness class that blends Latin rhythms with easy-to-follow choreography for a full body workout. Move to the beat of salsa, merengue, reggaeton, and more while burning calories, boosting your mood, and improving your cardiovascular fitness. Registration Required
Fitness & Wellness Events
Golf Mobility
GOLF MOBILITY Every fourth Saturday of each month 11:00am In the Studio COMPLIMENTARY Learn warm up and recovery drills to feel and play better in minutes. Instruction and demonstration on how to train to improve power and speed. Learn how to prevent injury. REGISTRATION REQUIRED ON THE APP OR CALL THE FITNESS CENTER (818) 345-6520 x4709